Importance of pelvic floor strengthening exercises re-emphasised
importance of Pelvic Floor Strengthening Exercises re-emphasised UK physiotherapists used Valentine’s Day to launch a campaign to encourage members of the public to perform physiotherapy exercises to tighten up their pelvic floors. Pelvic floor muscle exercises tone and strengthen these muscles, improving blood supply and nerve activity, all leading to greater pleasure. Many people are […]
No, I am not just living with fibromyalgia..!! No, I am not just living with fibromyalgia..!! No, I am not just living with fibromyalgia – I am living my life to the fullest – and to be honest much better than most people around me! I was diagnosed with fibromyalgia in Apr 2008, almost […]
