Our Prices

Physical Therapy

Initial Consultation

Initial assessment and treatment lasting approximately 45 minutes

£70

Physiotherapy

1 hour follow-up session

£100

Physiotherapy

30 minute follow-up treatment session

£60

Domiciliary visit

Home visit by one of our physiotherapists -Initial assessment

£90 per visit

Domiciliary Follow-up Visit

Physiotherapy follow up 30 minute session

£90 per visit

Domiciliary Follow-up Visit

Physiotherapy follow up 1 hour session

£150 per visit

E-Fitness

10 sessions of exercise class and work station assessment

£500

Indian Ayurvedic Panchakarma Detox

Panchakarma is a deep relaxing way to cleanse the body of accumulated toxins, release the negative effect of stress and provides rejuvenation to body, mind and spirit. Panchakarma cleanse is a plan tailored specifically for you depending on your time and need for specific treatments. The entire process takes from 9-21 days (including pre- and post-Panchakarma days) depending on how much time you can take a break from your regular activities.

Full- on Panchakarma is a commitment. It’s 3 to 21 days of detoxifying teas, specific diet plan along with 2-4hrs of hands on treatment. It can also be expensive. But those who are able to access the program, committing time to it, especially regularly with the change of seasons, is incredibly healing.

Here in ANRC EASTGRNSTEAD/HORSHAM we designed a 4 phase detox plan to promote the healing journey.

Initial assessment

In Ayurveda we look every individual as unique. Ayurveda program have to be specially designed to help an individual’s health conditions. No single program can be a help for all persons.
As the healing approach in Ayurveda is strictly individualistic, the healing of the mind/body problems varies from person to person. Hence along with the disease, the diseased also should be thoroughly assessed. It is also important to assess the inherent constitution (PRAKRUTHI)and any imbalanced state (VIKRUTHI) especially any digestive issue to plan the healing journey.
Detox plan starts with 1hr initial assessment, followed by herbal teas & some diet modification, and few sessions of powder massage.

Pre Panchkarma

Duration

First 3 days of the

9-day package

First five days of the

15-day package

First seven days of the

21-day package

Panchkarma

Detox begins for a period of 3-7 days during in which you are likely to spend 2-4 hours at ANRC for body therapies each day. Body therapies include Warm oil massage, herbal steam, Sirodhara, Nasya, Chakra basthi, Bowel cleanse etc. After each day you are sent home to spend the rest of the day relaxing, being non-stressful and resting as much as possible.

Duration

The following 3 days for the 9-day package

The following 5 days for the 15-day package

The following 7 days of the 21-day package

Post Panchkarma

Once the cleansing is over, the following 3-7 days are spent on slowly reintegrating regular foods in your diet with herbs to increase your digestive fire.

Duration

The last 3 days of the 9-day package

The last 5 days of the 15-day package

The last 7 days of the 21-day package

Please note that this is not specific for any diagnosed medical conditions.

Indian- Kerala traditional massage therapy

Ayurveda Consultation

60 Min

£70

Follow Up Consultation

30 Min

£30

Abhyanga(Herbal Oil Massage & Steam)

60 Min

1 Person : £60

2 Person : £100

Indian Head Massage

30 Min

£35

Udwarthana(Herbal Powder Massage)

60 Min

1 Person : £80

2 Person : £130

Potali Massage(Herbal Poultice Massage)

60 Min

1 Person : £80

2 Person : £120

Potali Massage(Herbal Poultice Massage)

Local:30 Min

£45

Sirodhara

60 Min

£100

Nasya(Nasal Cleanse)

30 Min

£30

Karna Poorana(Ear Oiling)

30 Min

£30

Kati Basti

45 Min

£45

Greeva Basti

45Min

£45

Chakra Basti(Naval Enema)

45 Min

£45

Sarvanga Dhara

60 Min

£150

Nethra Seka(Eye Wash)

30 Min

£40

Nethra Tharpaana

45 Min

£60

Our Prices

Physical Therapy

Indian Ayurvedic Panchakarma Detox

Indian- Kerala traditional massage therapy

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