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📞 Horsham  :01403 597373
📞 East Grinstead  :01342537610
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About ANRC

Our Vision

ANRC Physiotherapy Clinics, Horsham, East Grinstead, East Sussex and Lingfield, Surrey are concerned with the assessment, diagnosis and treatment of disease and disability through physical means rather than by drugs. The aim is to restore movement and function to as near normal as possible. Our physiotherapy clinic is a one-of-its-kind neuromusculoskeletal rehabilitation center specializing in the prevention, assessment, treatment of Repetitive Strain Injuries (RSI), other Musculoskeletal Disorders (MSD) and childhood disabilities through an interdisciplinary approach.

We make the best for all our Guests. Come to visit our Clinic

Our Philosophy

What to expect when you visit ANRC Physiotherapy clinics in Horsham, East Grinstead, West Sussex or Lingfield, Surrey:

• The physiotherapist will first take a detailed history of your condition together with any relevant past medical history.

• A physical assessment will then be undertaken to determine the clinical diagnosis of your problem. The physiotherapist will discuss with you a proposed treatment plan and will give you an estimate as to the length of treatment required and the probable outcome of your treatment.

Our Mission

High Quality

We take a goal-oriented approach to deliver excellent Physio Treatments. Whatever your goals might be we want to help you achieve them.

Patient Care

We’ll provide hands-on physio treatment in the office and education you can take home with you, enabling you to become an active participant in your recovery and future physical health.

Professional Service

At our physiotherapy clinics in Horsham, East Grinstead and Lingfield we share passion for helping our community stay active by the mean of physiotherapy.

ANRC Physiotherapy Clinics are at Horsham, East Grinstead, Ashurstwood and Lingfield​

Benefits of Physiotherapy

  • Don’t sit at home or work putting up with the pain when there is a way to help relieve it. There are so many benefits associated with physiotherapy whether your problems are orthopaedic, neurological or cardiopulmonary or whether you are an active person, a little older than you would like to admit or concerned for your children. Come along and experience the first-class physio East Grinstead and Horsham patients have come to rely on.
  • The huge area of orthopaedics includes fractures, pains in the spine, headaches, sports injuries and much more, with all these problems responsive to treatment via physiotherapy. This could take the path of therapeutic exercise to improve strength, endurance or your scope of motion. It could also help to address any muscle or postural imbalances by employing simple but effective stretching and trigger point therapy to decrease stiffness and ease pain.
  • Many are unaware of the major benefits associated with physiotherapy for those with neurological disorders like multiple sclerosis, Parkinson's disease, cerebral palsy or the major benefits to those who have suffered a stroke. Interventions here focus on muscle re-education and the rehabilitation of motor skills, which produce a tangible difference improving daily function while regaining strength and flexibility. Even children suffering from cerebral palsy enjoy huge benefits from physiotherapy, which is essential to improving postural control and helping you to do all that you can to maximise the child's functional independence.
  • For those who have difficulty performing normal daily activities due to a shortness of breath, this can often be improved through professionally guided exercise and focused resistance training. If you have had cardiopulmonary surgery, physiotherapy can be used to prevent the loss of strength and function.
  • Alongside traditional physio Horsham and East Grinstead patients can also benefit from the wonderful Ayurveda Massage Therapy, so if you really feel the need for some intense rejuvenation and well-being enhancement why not give us a try.

Mr. Praveen Jayasimhan

Bachelor of Physiotherapy, Dip in Yoga Therapy, Dip in Acupuncture, Registered in UK-HPC 97964, Member of ISE, IAP & MSCP
Senior Chartered Physiotherapist and Ergonomist.
Director-ANRC Physiotherapy Clinic.

Praveen Jayasimhan is Senior Physiotherapist and Ergonomist in ANRC Physiotherapy clinics and have more than 16 years of experience in the field of physiotherapy mainly chronic pain management, ergonomics, and Sports injury. Treated more than 20000 RSI & other Neuromusculoskeletal disorder patients from different countries from the world and conducted various free medical camps for physically disabled children and for chronic pain management, computer workstation analysis on IT companies.

Worked as ergonomic consultant for many IT companies like AMD India Engineering Pvt Ltd Bangalore, Wipro – Bangalore (had not less than 20 thousand employees) , Cisco Bangalore, I also have experience in working Neuro-rehabilitation-hands on therapy for RSI rehabilitation and other kinds of pain management. Specialising in hands own physiotherapy includes trigger point therapy, muscle exergy techniques (MET), myofascial release, soft tissue, and articular mobilisations also various sports injury taping techniques.

Special Interests and Skills:

Physical Rehabilitation of Musculoskeletal Disorders, Myofascial Pain Syndrome, Repetitive Strain Injuries (RSI), Neck and Back Pain, Patellofemoral Pain Syndrome, Sports Injuries, Chronic Pain Conditions like Fibromyalgia, Complex Regional Pain Syndrome, (Benign Paroxysmal Positional Vertigo) BPPV, Stroke and other neurological conditions etc1. Physical Rehabilitation of Musculoskeletal Disorders, Myofascial Pain Syndrome, Repetitive Strain Injuries (RSI), Neck and Back Pain, Patellofemoral Pain Syndrome, Sports Injuries, Chronic Pain Conditions like Fibromyalgia, Complex Regional Pain Syndrome, (Benign Paroxysmal Positional Vertigo) BPPV, Stroke and other neurological conditions etc.
Paediatric Rehabilitation for Neuromuscular Disorders like Cerebral Palsy, CTEV, spina bifida etc.)
Ergonomics for preventing work related musculoskeletal disorders.

Special Training attended:

Musculoskeletal Risk Assessment using OCRA, MAPO, RULA and NIOSH lifting formula by D. Colombini, N Battevi and L Pigini from University of Milan, Italy. Advanced Course on Ergonomics by Prof. Arun Garg (Author of Revised NIOSH lifting equation and Strain Index), from University of Wisconsin-Milwaukee, USA Advance course in functional spasticity management- By Dr Deepak Sharan Director Recoup Bangalore India and Prof C K Senthilkumar- The Principal Garden City College Bangalore.
Training workshops on Manual Therapy, Myotherapy, Fitness, Ergonomics, Musculoskeletal Disorders
Diploma in Acupuncture (D.Ac) from Indian Acupuncture Training Centre
Diploma in Yoga Therapy from Institute of Spiritual, Cultural & Holistic Health Science Centre
Kinesio taping-Sports injuries/Work related musculoskeletal injuries.

Memberships:

Charted Society of Physiotherapist. (http://www.csp.org.uk/)
Indian Association Physiotherapist (http://www.physiotherapyindia.org)
Indian Society of Ergonomics (http://www.ise.org.in/)
HCPC -United Kingdom Reg no.PH97964 (http://www.hcpc-uk.org/)