Appointments
To request an appointment, please use the contact form or use the contact details for the desired Physiotherapy location for treatment. Our Physiotherapy staff would be more than happy to assist you with any questions needed.
Location Contact details
If you would like to contact our location directly please use the the contact details found below of our ANRC Physiotherapy clinic locations in Horsham, East Grinstead, West Sussex and Lingfield, Surrey.
ANRC Clinic Horsham, Physiotherapy
(24 Foundry Ln, Horsham, West Sussex, RH13 5PX,
United Kingdom)
ANRC East Grindstead, Physiotherapy
(Judges Cl, East Grinstead, West Sussex, RH19 3AA,
United Kingdom))
ANRC East Grinstead (Forest Row), Physiotherapy
(ANRC Physiotherapy Clinic, 32 Maypole Rd, Ashurstwood, East Grinstead RH19 3QY)
ANRC Clinic Lingfield, Physiotherapy
(Domiciliary Visits Only)
(The Hight Street, Lingfield & Dormansland Community Centre, Lingfield, Surrey RH7 6AB, United Kingdom)
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Google Reviews
Absolutely excellent! Praveen at ANRC is a highly skilled professional and a lovely man.I was struggling to stand or sit up straight and could no longer play golf my hip and lower back hurt so much each day.5 sessions later it hasn't felt painful at all in weeks, I'm more flexible than I have been in years and I'm playing golf again and better.He addressed my at work posture, my home hobby postures, walking style, swing style, sleeping posture, everything until all issues were completely solved.To achieve this Praveen is very honest with you about two simple things:1. Treatment will be painful at times, and you'll defo feel sore afterwards for that day and there's no real getting around that.2. The exercise and stretching programs you do between sessions categorically defines the speed and rate of your recovery.Accept these two things and Praveen can sort any problem, his pricing was very fair and him being local was greatly helpful - would highly recommend his services to anyone.JordanI saw Praveen for an issue with my neck. He was very helpful and thorough and alleviated all my symptoms within a few sessions.I would highly recommend, I contacted Praveen due to injury and having no support with the NHS. Praveen listened and offered to see me that same day, which was really helpful.He is very knowledgeable about injury, recovery and exercise programme. I’ve felt very reassured and he works with me to build me back to better health.I would highly recommend his company to all. I am very thankful to have found Praveen in a time of need.I could not turn my head to the left for over a month. Praveen released the spasm and nodules in just one session. The following session focussed on surrounding muscles and structures and I now have a far greater range of movement. Very personable, knowledgeable and thoroughly reccomended.Praveen at ANRC is very friendly, clearly knowledgeable and quickly gained my confidence. Although I know I may be in for a bit of 'positive pain' when I visit, I have faith that it is doing me good. He has given me exercises to do at home and in my experience won't see you for more appointments than are necessary. It is for these reasons that ANRC has become my go to physiotherapist.I would definitely recommend Praveen. I was offered a prompt appointment after initial telephone call, as I was having some discomfort behind my knee whilst exercising. After my first appointment, I received an email with videos explaining the stretches that I needed to do and so have only needed to have 2 sessions. I would definitely go back should I have any other concerns.Praveen Jayasimhan has been instrumental in my recovery from a broken thigh bone (termed fractured hip surgery) along with other soft tissue damage following a fall, which is not an easy feat at age 84 and with existing scoliosis. With his incredible expertise, I was able to walk using just one stick after about 2 weeks. He also encouraged me to take a few steps without any support, which I had not thought I would be able to do again, but he knew I could. He not only used his excellent knowledge of anatomy to design tailor-made exercises around my environment and make use of whatever props were available in it, but applied hands-on techniques to relieve muscle spasms, reduce swelling and bruising, not to mention his pleasant/calm personality and motivational skills, which helped greatly to keep my spirits up during this difficult period, when he was like a godsend. He answered my request for help immediately and made every effort to fit in sufficient sessions to help me recover quickly and I would urge anyone to engage him.I am very happy to recommend ANRC. I had been suffering from debilitating muscular pain in my glutes and lower back that had built up over a long period of time. Praveen is focussed and determined on resolving the problem and this is complimented by his direct communication style. Through a combination of hands on manipulation and tailored exercises/stretches, I have been able to return to normal mobility. Praveen also brings a wider perspective about the underlying causes which, for me, had a lot to do with bad sitting posture. Thanks Praveen.I am currently having physio after fracturing my Humerus into the shoulder, although I say no pain no gain I feel Praveen is helping me to recover. I would not hesitate to recommend him.Praveen is quite a unique practitioner in that he listens carefully to the problem(s) and then puts his all into treating it to as near a 100% result as possible.... and doesn't give up easily. I highly recommend him to all! Judy BrownPraveen helped me overcome a painful ruptured Bakers cyst behind my knee. I would recommend him to anybody looking for help.I found Praveen online but am very happy that I did. I had neglected myself for a while and, as a consequence, nearly couldn't use my right arm at all unless I was prepared to be in agony. He was very kind and helpful with exercises and advice - don't get me wrong, he will hurt you, as any good physio should, but I couldn't recommend him enough! I have work to keep doing as my injury isn't something that you can fix overnight, but I have been given the tools to keep it all up and make sure my shoulder keeps getting stronger. Thank you, Praveen, for all your help and assistance!Long running & deteriorating rotator cuff pain in the right shoulder was immediately improved by Praveen, and the exercises prescribed have continued that since.Go see Praveen & get your issue sorted!Went to the clinic with bad planta in my left heel, which had been treated by other physio’s with no effect. Praveen listened to my concerns, assessed the problems and came up with the right strategy to get me back running asap, I was back running within two weeks! Ok so I had to drop the mileage until the course of treatment was complete but at least I was able to run albeit slower than usual. After the 6 week course of treatment was complete I have been able to get back to my usual mileage and speed without any issues. Praveen is one of the best physio’s I have experienced during my time as a club runner. Thank you Prav.Brilliant! Came to see Praveen after having pain in my Achilles and was affecting my ability to play sports. He was very understanding and asked me questions that helped me understand where the pain was coming from and the treatment plan. We had 3 sessions together and he gave me exercises to do at home to help remove some of the pain.I'd highly recommend Praveen for any sports injuries or pain you are somewhat unsure about. He is very friendly and extremely knowledgeable in all areas he works in. Thank you.‹›
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