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Tag Sporst Injury

6 Apr

What is iliotibial band syndrome and how is it treated?

What is Iliotibial Band Syndrome and how is it Treated? Iliotibial (IT) band syndrome is often caused by repetitively bending the knee during physical activities, such as running, cycling, swimming, and climbing. The IT band is a group of fibers that run the length of the upper leg, from the hip to the top of […]

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