Tag Sporst Injury

6 Apr

What is iliotibial band syndrome and how is it treated?

Iliotibial (IT) band syndrome is often caused by repetitively bending the knee during physical activities, such as running, cycling, swimming, and climbing. The IT band is a group of fibers that run the length of the upper leg, from the hip to the top of the shin.The best treatment is often to stop doing the […]

ANRC Physiotherapy Clinic is concerned with the assessment, diagnosis and treatment of disease and disability through physical means rather than by drugs. Theaim is to restore movement and function to as near normal as possible

Tag Sporst Injury

What is iliotibial band syndrome and how is it treated?

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