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Discover Authentic Healing at ANRC Ayurvedic Spa & Panchakarma Detox Centre

In today’s fast-paced world, stress, poor lifestyle habits, and everyday aches can take a toll on both body and mind. At ANRC Ayurvedic Spa and Panchakarma Detox Centre, we bring the wisdom of ancient Ayurveda to Horsham, East Grinstead, and Ashurstwood, offering natural, holistic therapies designed to restore balance and wellbeing.

What is Ayurveda?

Ayurveda is one of the world’s oldest systems of medicine, originating in India over 5,000 years ago. It focuses on harmonising the mind, body, and spirit through diet, lifestyle, herbal remedies, and treatments. At ANRC, we combine these time-tested traditions with modern rehabilitation techniques to deliver comprehensive care.

Our Ayurvedic Services

We offer a range of treatments designed to relax, rejuvenate, and heal:

Abhyanga (Full Body Ayurvedic Massage): A deeply relaxing massage using warm herbal oils tailored to your body type (dosha) to improve circulation, release tension, and promote natural detoxification.

Shirodhara (Oil Therapy for the Mind): Warm herbal oil is gently poured over the forehead to calm the nervous system, reduce stress, and improve sleep.

Panchakarma Detox Therapy: A complete Ayurvedic cleansing programme that eliminates toxins, strengthens immunity, and restores balance.

Sports and Musculoskeletal Recovery: Ayurvedic massage can complement physiotherapy, aiding in the recovery from sports injuries, joint pain, and back pain, and improving overall mobility.

Wellness & Stress Relief: Treatments designed to support relaxation, mental clarity, and emotional balance.

Why Choose ANRC?

At ANRC Ayurvedic Spa and Panchakarma Detox Centre, we combine authentic Indian Ayurvedic practices with a caring, professional team. Our therapists use high-quality herbal oils and follow traditional methods, ensuring each session is both therapeutic and restorative.

We welcome clients of all ages — whether you are looking for detox, relaxation, pain relief, or preventative care, we create a personalised plan to suit your needs.

Visit Us

We are proud to offer Ayurvedic massage and Panchakarma detox treatments at our centres in Horsham and East Grinstead (Ashurstwood). Book your session today and experience the healing power of Ayurveda right here in the UK.

🌿 Your journey to natural balance and holistic wellbeing starts at ANRC.

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