Have you ever felt that you could benefit from a deep, all-the-way-to-your-core cleanse? Or perhaps you feel so depleted and fatigued that you sense a need for deep rejuvenation and nourishment? Is your mind so cluttered that you have a hard time finding the calm within?

If so, consider giving yourself the gift of panchakarma/Massage therapy or any of the other healing therapies offered at ANRC Physiotherapy Clinic – massage therapy- Horsham and East Grinstead.

This could be the best gift you ever give yourself; the gift of health, and a return to your own true nature.

The Ayurvedic Spa at ANRC Physiotherapy Clinic is a place to relax and be nurtured. Using traditional Ayurveda massages, our intention is to restore your sense of balance and well-being, returning you to the level of energy you desire.

The nourishing treatments build up the health of the immune and nervous systems and provide you with a fresh start as you complete each three-day programme.

Ayurvedic  Massage / massage therapy brings instant benefits on physical, psychological and energetic levels, among them:

• Reduces muscle tension and stress
• Improves mobility
• Realigns body posture
• Improves breathing  capacity
• Increases the circulation of body fluids
• Balance the proprioceptive sensitivity
• Reconstitutes energy reserve indication

The massage therapy contributes to the alleviation and recovery of injuries and diseases, such as:

• Joint and muscle related aches
• Breathing difficulties
• General problems related to stiffness from lack of exercise
• Disorders of intestinal/digestive organs
• Stress, anxiety, depression
• Headaches
• Sleep disorders

For more information contact as  info@anrc-uk.com, www.anrc-uk.com. Physiotherapy Horsham, Physiotherapy East Grinstead