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Category Blog

16 Jan

How to Prevent and Treat Low Back Pain Caused by Hyper Lordosis: A Complete Guide to Understanding the Causes, Symptoms, and Solutions for This Common Spinal Condition -Physio Horsham

How to Prevent and Treat Low Back Pain Caused by Hyper Lordosis: A Complete Guide to Understanding the Causes, Symptoms, and Solutions for This Common Spinal Condition -Physio Horsham   Introduction   When the curve of the lower back becomes bigger, the front part of the spine gets more pressure. The body’s balance also moves […]

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16 Jan

Thoracic Outlet Syndrome (TOS)by Physio Horsham

The term ‘thoracic outlet syndrome’ describes compression of the neurovascular structures as they exit through the thoracic outlet (cervicothoracobrachial region). The thoracic outlet is marked by the anterior scalene muscle anteriorly, the middle scalene posteriorly, and the first rib inferiorly. Certain anatomical abnormalities can be potentially compromising to the thoracic outlet as well. These include […]

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16 Jan

Thoracic Hypokyphosis – physio Horsham

Thoracic hyperkyphosis is described as an excessive anteroposterior curvature of the thoracic spine of greater than 40°. Normal kyphosis angles vary between Clinically Relevant Anatomy The thoracic part of the spine natural kyphosis. This thoracic curvature is the result of a slight wedging of the vertebrae. Line of Gravity Etiology There is no widely accepted […]

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16 Jan

Sacroiliac Joint Syndrome-by physio horsham

Introduction Sacroiliac joint dysfunction is a term used to describe the pain of the sacroiliac joint (SI joint). It is usually caused by abnormal motion (i.e. hyper- or hypo-mobile) or malalignment of the sacroiliac joint. Sacroiliac joint syndrome is a significant source of pain in 15% to 30% of people with mechanical low back pain. […]

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16 Jan

How Posture Affects Your Health and Well-Being: A Guide to Understanding and Improving Your Body Alignment

What is Posture? Posture is the attitude assumed by the body either with support during muscular inactivity, or the coordinated action of many muscles working to maintain stability. It forms an essential basis that is being adapted constantly. Our posture is an active process involving not only our muscles and joints but also our perception, […]

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16 Jan

How to Prevent and Treat Low Back Pain Caused by Hyper Lordosis: A Complete Guide to Understanding the Causes, Symptoms, and Solutions for This Common Spinal Condition -Physio Horsham

How to Prevent and Treat Low Back Pain Caused by Hyper Lordosis: A Complete Guide to Understanding the Causes, Symptoms, and Solutions for This Common Spinal Condition -Physio Horsham

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21 Nov

Revitalize Your Being with ANRC’s Personalized Ayurvedic Detox Program

Embark on a journey of rejuvenation with ANRC, a pioneering Ayurvedic company that brings forth a transformative and personalized detox program inspired by ancient Ayurvedic wisdom. Our commitment to well-being goes beyond the ordinary, providing a comprehensive approach to detoxification and holistic health. Unveiling ANRC’s Panchakarma Experience ANRC introduces an exclusive Panchakarma experience that combines […]

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